It’s Time to Break Free from the Chaos and Reclaim Your Confidence

Trauma therapy for women healing from narcissistic abuse—reclaiming confidence, clarity, and freedom across CT, NY, NJ, and FL

You’ve lived through the confusion, manipulation, and emotional ups and downs of narcissistic abuse. Even with all the articles, podcasts, and advice you’ve tried, it’s been hard to find a clear path forward.

I’m here to help you move forward.

I work with women ready to move beyond the patterns and pain of narcissistic abuse and reclaim control of their lives. Together, we heal old wounds, develop strategies to manage intense emotions, rebuild healthy boundaries, and strengthen self-trust. Every step is tailored to your goals, creating a clear roadmap for meaningful change 

Heal from the Past and Create the Life You Deserve

What sets my approach apart is that we go beyond traditional talk therapy. I combine insight with evidence-based tools like EMDR and DBT to help you address the patterns and beliefs that have kept you stuck, heal the roots of emotional pain, and take concrete steps toward lasting transformation. Therapy is collaborative and tailored to your unique journey.

I provide a genuine, compassionate, and non-judgmental space where women recovering from narcissistic abuse can feel safe to be themselves and do the deep work needed to reclaim their lives. My role is to help you cultivate hope, rebuild your confidence, and equip you with the tools to help you create the future you’ve always deserved.

I understand how difficult it can be to take the first step toward reclaiming your life after narcissistic abuse. That’s why I walk alongside you as a guide, helping you navigate this important work with care, insight, and proven strategies. Your emotional well-being is my top priority.

I combine my training in evidence-based therapies with the lessons I’ve learned on my own journey to support you in breaking old patterns, rebuilding self-trust, and stepping confidently into the life you deserve.

Training and Education

  • Trained in Eye Movement Desensitization and Reprocessing (EMDR) by EMDR Consulting

  • Trained in Dialectical Behavioral Therapy by Behavioral Tech

  • Trained at Silver Hill Hospital

  • MSW Fordham University

  • MA New School for Social Research

  • BA Brown University

Ready to build the life you want?

Schedule free call

Begin reclaiming the life, clarity, and confidence you deserve.